Head-To-Head Beyond Meat Vs. Good Seed Crumbles

I wanted to do a head-to-head comparison of some store bought mock meats to compare them to my homemade versions. I have to say, I really prefer what I make at home but I have really been wanting to see if there are any fairly nutritious options available for purchase at the market for those… Continue reading Head-To-Head Beyond Meat Vs. Good Seed Crumbles

Herb Prep for Fridge and Freezer Storage

Disclosure: Some of the links below are affiliate links, which means at no additional cost to you, I may make a commission should you click on them and make a purchase through the website. I have not been paid to advertise or review any of the products listed. It is a very common occurrence for… Continue reading Herb Prep for Fridge and Freezer Storage

Fresh Herb and Potato Soup

Disclosure: Some of the links below are affiliate links, which means at no additional cost to you, I may make a commission should you click on them and make a purchase through the website. I have not been paid to advertise or review any of the products listed. Soup is such a comforting meal to… Continue reading Fresh Herb and Potato Soup

Quickwich! Try this HLT (Hummus, Lettuce, Tomato) sandwich (vegan) (gluten free)

Most work days I rely on quick made wraps and sandwiches to get me through the middle of my day. Sandwiches are a great way to get creative and you can individualize them for each family member which is ideal for those of us with toddlers. Just remember, your little one may still want what’s… Continue reading Quickwich! Try this HLT (Hummus, Lettuce, Tomato) sandwich (vegan) (gluten free)

Overnight Fruit Salad

I recommend to all my patients to keep frozen fruits and vegetables on hand at all times. Not only does it make menu planning and meal prep a breeze, it can increase the variety of plant foods you eat. Making healthy food easily accessible is the best thing we can do for our healthy eating… Continue reading Overnight Fruit Salad

(Repurposed) (Gluten Free) Vegan Scalloped Potatoes

As a child I just loved potato dishes and scalloped potatoes was one of my favorites. This classic dish is actually very easy to make and adapting it to a vegan recipe was not difficult at all. The trick is to put time into the sauce so you get the taste just as you like… Continue reading (Repurposed) (Gluten Free) Vegan Scalloped Potatoes

Potato Cheese Sauce (Vegan and Gluten Free)

[Updated on September 8th, 2021] Wondering what to do with all of those leftover mashed potatoes now that Thanksgiving Day has passed? Well, if you love homemade cheese sauces, I have just the recipe for you. You can also make this recipe at anytime using potato flakes or leftover baked potatoes. If you want a… Continue reading Potato Cheese Sauce (Vegan and Gluten Free)

Purple Cabbage Soup

Disclosure: Some of the links below are affiliate links, which means at no additional cost to you, I may make a commission should you click on them and make a purchase through the website. I have not been paid to advertise or review any of the products listed. I am always looking for new ways… Continue reading Purple Cabbage Soup

Mock Meat for Vegan Meatballs and Burgers

Disclosure: Some of the links below are affiliate links, which means at no additional cost to you, I may make a commission should you click on them and make a purchase through the website. I have not been paid to advertise or review any of the products listed. So I have been working on perfecting… Continue reading Mock Meat for Vegan Meatballs and Burgers