Lemon Lovers Quick Grain Bowl [Vegan] [Gluten Free]

Fonio is a delicious small grain that is part of the millet family of grasses and is grown mainly in West Africa and Guinea. It is a lower glycemic index grain (GI is in the 60s compared to white rice in the 80s) and is rich in other nutrients, making it a great gluten-free option.… Continue reading Lemon Lovers Quick Grain Bowl [Vegan] [Gluten Free]

Mock Meat for Vegan Meatballs and Burgers

Disclosure: Some of the links below are affiliate links, which means at no additional cost to you, I may make a commission should you click on them and make a purchase through the website. I have not been paid to advertise or review any of the products listed. So I have been working on perfecting… Continue reading Mock Meat for Vegan Meatballs and Burgers

Whole Fruit “Orange Julius” Vegan Style

Disclosure: Some of the links below are affiliate links, which means at no additional cost to you, I may make a commission should you click on them and make a purchase through the website. I have not been paid to advertise or review any of the products listed. I was born in the 1980’s and… Continue reading Whole Fruit “Orange Julius” Vegan Style

Warm Quinoa Salad

Quinoa is a wonderful Earthy tasting small round grain that is higher in protein than many other grains and is really easy to prepare. It takes on the flavor of almost anything you cook it with and can be used in breakfast, lunch or dinner recipes. Today I made a delicious and delightfully warm cucumber… Continue reading Warm Quinoa Salad

Breakfast Tacos

Disclosure: Some of the links below are affiliate links, which means at no additional cost to you, I may make a commission should you click on them and make a purchase through the website. I have not been paid to advertise or review any of the products listed. Breakfast is such an important part of… Continue reading Breakfast Tacos

Oat-Free and Gluten-Free Chocolate Chip Cookies

If you’re like me, you are always looking for that delicious healthy cookie that is not only gluten free but oat free. Now that oats are on the “no-no” list for those of us with celiac, it is becoming harder and harder to find really good recipes without them! I’ve decided to jump wholeheartedly into… Continue reading Oat-Free and Gluten-Free Chocolate Chip Cookies