Fresh Herb and Potato Soup

Disclosure: Some of the links below are affiliate links, which means at no additional cost to you, I may make a commission should you click on them and make a purchase through the website. I have not been paid to advertise or review any of the products listed. Soup is such a comforting meal to… Continue reading Fresh Herb and Potato Soup

Overnight Fruit Salad

I recommend to all my patients to keep frozen fruits and vegetables on hand at all times. Not only does it make menu planning and meal prep a breeze, it can increase the variety of plant foods you eat. Making healthy food easily accessible is the best thing we can do for our healthy eating… Continue reading Overnight Fruit Salad