Disclosure: Some of the links below are affiliate links, which means at no additional cost to you, I may make a commission should you click on them and make a purchase through the website. I have not been paid to advertise or review any of the products listed. It is a very common occurrence for… Continue reading Herb Prep for Fridge and Freezer Storage
Tag: plant-based nutrition
Fresh Herb and Potato Soup
Disclosure: Some of the links below are affiliate links, which means at no additional cost to you, I may make a commission should you click on them and make a purchase through the website. I have not been paid to advertise or review any of the products listed. Soup is such a comforting meal to… Continue reading Fresh Herb and Potato Soup
Quickwich! Try this HLT (Hummus, Lettuce, Tomato) sandwich (vegan) (gluten free)
Most work days I rely on quick made wraps and sandwiches to get me through the middle of my day. Sandwiches are a great way to get creative and you can individualize them for each family member which is ideal for those of us with toddlers. Just remember, your little one may still want what’s… Continue reading Quickwich! Try this HLT (Hummus, Lettuce, Tomato) sandwich (vegan) (gluten free)
Overnight Fruit Salad
I recommend to all my patients to keep frozen fruits and vegetables on hand at all times. Not only does it make menu planning and meal prep a breeze, it can increase the variety of plant foods you eat. Making healthy food easily accessible is the best thing we can do for our healthy eating… Continue reading Overnight Fruit Salad
(Repurposed) (Gluten Free) Vegan Scalloped Potatoes
As a child I just loved potato dishes and scalloped potatoes was one of my favorites. This classic dish is actually very easy to make and adapting it to a vegan recipe was not difficult at all. The trick is to put time into the sauce so you get the taste just as you like… Continue reading (Repurposed) (Gluten Free) Vegan Scalloped Potatoes
Potato Cheese Sauce (Vegan and Gluten Free)
[Updated on September 8th, 2021] Wondering what to do with all of those leftover mashed potatoes now that Thanksgiving Day has passed? Well, if you love homemade cheese sauces, I have just the recipe for you. You can also make this recipe at anytime using potato flakes or leftover baked potatoes. If you want a… Continue reading Potato Cheese Sauce (Vegan and Gluten Free)
Apple Chews
Disclosure: Some of the links below are affiliate links, which means at no additional cost to you, I may make a commission should you click on them and make a purchase through the website. I have not been paid to advertise or review any of the products listed. By now you have all probably realized… Continue reading Apple Chews
Low-Fat Homemade Dressings
Dressing recipes or store bought versions for salads, bowls, sandwiches, and dips almost always come with a whopping dose of fat and/or sugar. However, we can easily make homemade dressings quickly that are more healthy for us, more affordable for our budgets, variable in taste to fit different cuisines, customizable to meet family members taste… Continue reading Low-Fat Homemade Dressings
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