Green Smoothie Kiwi Spinach (Print Version)

A refreshing, nutrient-packed blend of sweet kiwi, fresh spinach, and banana. Ideal for a quick breakfast or energy boost.

# What You Need:

01 - 2 kiwis, peeled and chopped

02 - 1 ripe banana, peeled

03 - 2 cups fresh spinach, washed

04 - 1 cup unsweetened almond milk (or other plant-based milk)

05 - 1 tablespoon chia seeds or flaxseeds

06 - 1 tablespoon honey or agave syrup

07 - 1/2 cup ice cubes

01 - Combine the peeled kiwi, ripe banana, washed spinach, almond milk, and any desired optional boosters in a high-speed blender.

02 - Process on high speed until the mixture is completely smooth and creamy, ensuring no large pieces remain.

03 - For a colder beverage, add the optional ice cubes and blend again until fully incorporated and chilled to your preference.

04 - Taste the smoothie; if additional sweetness is desired, incorporate honey or agave syrup and blend briefly to combine.

05 - Pour the finished green smoothie into serving glasses and enjoy without delay.

01 -

It's secretly packed with greens, so you're getting your veggies without even noticing.
It whips up in minutes, making healthy eating utterly effortless, even on the busiest of days.

02 -

Don't be afraid to over-blend the spinach; that's how you avoid any unwelcome leafy bits in your perfectly smooth drink.
Always use a ripe banana for natural sweetness; it truly can make or break the smoothie's overall flavor balance.

03 -

For an even creamier, colder texture without watering it down, try freezing your spinach and kiwi beforehand.
Always clean your blender immediately after use – dried smoothie residue is a nightmare to scrub off, trust me on this!