Matcha Smoothie with Banana (Print Version)

Vibrant matcha and banana blended with almond milk and maple for a creamy, energizing vegan green drink.

# What You Need:

→ Smoothie Base

01 - 2 teaspoons culinary-grade matcha green tea powder
02 - 1 medium ripe banana, peeled
03 - 1 cup (8 fl oz) chilled unsweetened almond milk
04 - 1 tablespoon pure maple syrup or agave nectar
05 - ½ cup ice cubes

→ Optional Add-ins

06 - ½ cup coconut yogurt (for vegan) or Greek yogurt
07 - 1 teaspoon chia seeds
08 - 1 teaspoon pure vanilla extract

# Directions:

01 - Add the matcha powder, banana, almond milk, maple syrup or agave nectar, and ice cubes into a high-speed blender.
02 - Incorporate any desired add-ins such as coconut yogurt, chia seeds, or vanilla extract for additional flavor and nutritional benefits.
03 - Blend on high speed for 45 to 60 seconds until the mixture is completely smooth and creamy with no visible matcha clumps.
04 - Taste the smoothie and adjust sweetness as needed by adding more maple syrup in ½-teaspoon increments.
05 - Divide the smoothie evenly between two glasses and serve right away while cold and fresh.

# Expert Tips:

01 -
  • Matcha gives you a calm, focused energy that coffee never could, and this smoothie delivers it in under five minutes.
  • The banana makes it creamy without any dairy, which feels like a small miracle every single time.
02 -
  • Matcha clumps like nobody's business, so if your blender is weak, sift the powder first or whisk it with a splash of warm water before adding it.
  • A frozen banana changes everything, transforming the texture from drinkable to practically milkshake thick.
03 -
  • Freeze your bananas in slices so your blender does not have to fight a solid block, which saves your equipment and your patience.
  • The smoothie tastes sweeter when it is colder, so err on the side of more ice rather than more syrup.