Baked Salmon Brunch Bagel

Golden toasted bagel halves layered with herbed cream cheese, flaked baked salmon, crisp cucumber, red onion, and avocado slices, topped with briny capers and fresh arugula. Save Pin
Golden toasted bagel halves layered with herbed cream cheese, flaked baked salmon, crisp cucumber, red onion, and avocado slices, topped with briny capers and fresh arugula. | noshtheory.com

This vibrant morning dish features tender oven-baked salmon seasoned with lemon and dill, paired with a creamy herbed cheese spread. The flaked fish layers beautifully atop crispy bagel halves alongside crisp cucumber, red onion, creamy avocado slices, and peppery arugula. A sprinkle of briny capers adds the perfect finishing touch to create a satisfying and elegant brunch option.

My sister stumbled into my kitchen last Sunday, still wearing her pajamas, demanding something that felt fancy but didn't require actual effort. We had salmon in the fridge from the night before, and honestly, this bagel situation happened almost by accident. Now it's become our weekend ritual, the kind of breakfast that makes you feel like you have your life together even when you definitely don't.

Last month I made these for my book club, and honestly, the women talked more about these bagels than the actual novel. One friend kept asking if there was some secret ingredient, looking genuinely suspicious when I told her it was just really good timing with the salmon bake.

Ingredients

  • Salmon fillets: Fresh is best, but I've used thawed frozen in a pinch and no one was the wiser
  • Olive oil: Helps the seasoning stick and keeps the fish from drying out in the oven
  • Lemon: Both zest and juice brighten everything without overwhelming the delicate salmon flavor
  • Fresh dill: Dried dill works, but fresh adds this bright, almost spring-like freshness you can't fake
  • Bagels: Everything bagels add extra savory depth, but plain lets the other flavors shine
  • Cream cheese: Must be softened or you'll tear your bagel apart trying to spread it
  • Fresh herbs in spread: Chives and dill turn ordinary cream cheese into something special
  • Red onion: Thinly sliced is the key here, too thick and it overpowers everything
  • Cucumber: Adds a refreshing crunch that balances the rich salmon and cheese
  • Avocado: Creaminess that ties all the components together beautifully
  • Arugula: Pepperiness that cuts through the rich elements
  • Capers: Little bursts of briny brightness that make each bite interesting

Instructions

Get your salmon started:
Preheat that oven to 200°C and line a baking tray with parchment, because nobody enjoys scrubbing baked-on salmon off bakeware.
Season and bake:
Place your salmon fillets on the tray, drizzle with olive oil, then add lemon zest, juice, salt, pepper, and chopped dill. Bake for 12–15 minutes until just cooked through, then let it cool slightly before flaking into generous pieces.
Make the herbed cream cheese:
While salmon works, mix softened cream cheese with finely chopped chives, dill, and lemon juice until smooth. Taste and adjust herbs if needed.
Toast your bagels:
Get those bagel halves golden brown and crispy, creating the perfect foundation for everything coming next.
Build these beauties:
Spread herbed cream cheese generously on each toasted half, then layer with arugula, cucumber slices, red onion, avocado, and those flaky salmon pieces.
Finish and serve:
Sprinkle capers over the top and serve immediately while everything's still at that perfect temperature contrast.
A close-up of a hearty baked salmon brunch bagel, showcasing tender pink salmon flakes, creamy cheese spread, and vibrant green vegetables on a toasted surface. Save Pin
A close-up of a hearty baked salmon brunch bagel, showcasing tender pink salmon flakes, creamy cheese spread, and vibrant green vegetables on a toasted surface. | noshtheory.com

My partner initially turned his nose up at the idea of salmon for breakfast, until he tried one of these bagels. Now he's the one reminding me to buy extra salmon when we grocery shop, saying something about how it starts his weekend right.

Make It Your Own

Sometimes I swap in smoked salmon when I'm feeling particularly fancy, or add thinly sliced tomatoes when my garden is exploding with them. The beauty of this recipe is how forgiving it is to whatever you have on hand or whatever mood you're in.

Timing Is Everything

I've learned to toast the bagels right before assembling, because nobody wants a sad, soggy bagel situation. The crunch against the creamy spread and tender salmon is what makes this work so beautifully.

Serving Suggestions

These pair surprisingly well with a crisp white wine if you're feeling adventurous, or fresh squeezed orange juice if you want to keep it breakfast-appropriate. I've also served them alongside a simple green salad for a more substantial lunch situation.

  • Set up toppings in separate bowls and let people build their own perfect bagel
  • Keep extra herbed cream cheese in your fridge for impromptu bagel situations throughout the week
  • The salmon can be baked up to two days ahead and stored in the refrigerator
Open-faced baked salmon brunch bagel with flaky fish, herbed cream cheese, and colorful toppings like avocado and red onion, ready to be enjoyed for a special morning meal. Save Pin
Open-faced baked salmon brunch bagel with flaky fish, herbed cream cheese, and colorful toppings like avocado and red onion, ready to be enjoyed for a special morning meal. | noshtheory.com

There's something deeply satisfying about a brunch that looks like you fussed for hours but actually came together with minimal stress and maximum flavor.

Recipe FAQs

Yes, smoked salmon works beautifully and reduces prep time since no cooking is required. Simply layer it directly onto the herbed cream cheese spread.

Plain or everything bagels provide the perfect neutral base. Sesame, onion, or poppy seed bagels also complement the flavors well.

The baked salmon keeps for 2-3 days refrigerated. The herbed cream cheese lasts up to a week. Assemble just before serving for the best texture.

Substitute the cream cheese with a dairy-free alternative or mashed avocado mixed with fresh herbs for a creamy, plant-based spread.

A crisp white wine like Sauvignon Blanc or fresh-squeezed orange juice complements the salmon perfectly. Iced tea or sparkling water also work well.

Bake the salmon and prepare the herbed cream cheese up to a day in advance. Toast bagels and assemble just before serving for optimal freshness.

Baked Salmon Brunch Bagel

Tender baked salmon with herbed cream cheese and fresh vegetables on toasted bagels

Prep 20m
Cook 15m
Total 35m
Servings 4
Difficulty Easy

Ingredients

Baked Salmon

  • 2 salmon fillets (about 10.5 oz total), skinless
  • 1 tbsp olive oil
  • 1 tsp lemon zest
  • 1 tbsp lemon juice
  • ½ tsp salt
  • ¼ tsp black pepper
  • 1 tsp fresh dill, chopped

Bagels & Spreads

  • 4 plain or everything bagels, halved
  • 4.25 oz (about ½ cup) cream cheese, softened
  • 1 tbsp fresh chives, finely chopped
  • 1 tbsp fresh dill, finely chopped
  • 1 tsp lemon juice

Fresh Toppings

  • 1 small red onion, thinly sliced
  • 1 medium cucumber, thinly sliced
  • 1 medium avocado, sliced
  • 1 handful baby arugula or mixed greens
  • 1 tbsp capers, drained

Instructions

1
Preheat and Prepare: Preheat oven to 400°F. Line a baking sheet with parchment paper.
2
Season and Bake Salmon: Place salmon fillets on the prepared baking sheet. Drizzle with olive oil, then add lemon zest, lemon juice, salt, pepper, and dill. Bake for 12-15 minutes until just cooked through. Cool slightly, then flake into large pieces.
3
Prepare Herbed Cream Cheese: While salmon bakes, combine cream cheese with chives, dill, and lemon juice in a small bowl. Mix until smooth and well incorporated.
4
Toast Bagels: Toast bagel halves until golden brown and crispy.
5
Assemble Bagels: Spread herbed cream cheese generously on each toasted bagel half. Layer with arugula, cucumber slices, red onion, avocado, and flaked salmon. Garnish with capers.
6
Serve: Serve immediately as open-faced sandwiches or closed bagels.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Mixing bowls
  • Knife and cutting board
  • Toaster

Nutrition (Per Serving)

Calories 420
Protein 23g
Carbs 44g
Fat 18g

Allergy Information

  • Contains fish (salmon), milk (cream cheese), wheat (bagels). Bagels may contain sesame seeds; check packaging for allergens.
  • Always verify ingredient labels for cross-contamination if sensitive.
Ivy Rosen

Passionate home cook sharing weeknight meals, kitchen hacks, and everyday cooking joy.