Gluten Free Peanut Butter Marshmallow

Gluten Free Peanut Butter Marshmallow bars cooling on parchment, chewy, sweet Save Pin
Gluten Free Peanut Butter Marshmallow bars cooling on parchment, chewy, sweet | noshtheory.com

Quick no-bake squares that start by gently melting peanut butter and butter, then stirring in powdered sugar and vanilla. Let the base cool briefly before folding in mini marshmallows so they stay pillowy. Press into an 8×8 pan, top with chocolate chips or chopped peanuts if desired, and chill about 1 hour until firm. For peanut-free diets, swap sunflower seed butter; sprinkle flaky sea salt to boost flavor. Store chilled and cut into 16 squares.

My kitchen counter was a disaster of flour dust and failed cookie experiments the afternoon I stumbled onto this no-bake revelation. I had exactly four ingredients, a saucepan, and zero patience left for preheating ovens. What came together in fifteen minutes was so absurdly good that my neighbor, who stopped by to borrow scissors, ended up eating three squares standing at the counter.

I packed these in my daughters lunchbox once and got a text from her friends mom asking, rather urgently, for the recipe. That little square of peanut butter and marshmallow has traveled to potlucks, road trips, and one memorable midnight snack session where my husband and I polished off half the pan watching old sitcoms.

Ingredients

  • 1 cup creamy peanut butter (ensure gluten-free): Use the kind you would eat straight from the jar because that flavor is the backbone of every square.
  • 1/2 cup unsalted butter: This adds richness and helps everything set with a smooth, fudgy consistency.
  • 1 1/2 cups gluten-free powdered sugar: It sweetens and thickens the base into something that holds its shape when chilled.
  • 1 teaspoon pure vanilla extract: A small amount that rounds out the sweetness and adds warmth to the peanut flavor.
  • 3 cups mini marshmallows (certified gluten-free): The stars of the show, folding them in gently keeps them pillowy rather than turning into a sticky mass.
  • 1/2 cup gluten-free chocolate chips (optional): Scattered on top, they add a little snap of chocolate that makes these feel finished and special.

Instructions

Prepare your pan:
Line an 8x8-inch baking pan with parchment paper, letting the edges hang over like handles so you can lift the whole block out later without any struggle.
Melt the base:
In a medium saucepan over low heat, melt the peanut butter and butter together, stirring gently until the mixture looks silky and smells like the inside of a candy shop.
Build the fudge:
Take the pan off the heat and stir in the powdered sugar and vanilla, mixing until everything comes together into a thick, glossy dough that pulls away from the sides.
Fold in the marshmallows:
Let the mixture cool for two to three minutes so the heat will not dissolve the marshmallows, then fold them in with a spatula using gentle sweeping motions until every single one is coated.
Press and top:
Pour everything into your prepared pan and press it out evenly with the back of a spoon, then scatter chocolate chips across the surface if you are using them and press lightly so they stick.
Chill until set:
Refrigerate for at least one hour until the squares feel firm to the touch, then lift the block out using the parchment edges and cut into sixteen squares with a sharp knife.
Sliced Gluten Free Peanut Butter Marshmallow squares on plate, gooey, pillowy Save Pin
Sliced Gluten Free Peanut Butter Marshmallow squares on plate, gooey, pillowy | noshtheory.com

The first time I served these at a holiday party, a friend who usually avoids everything gluten-free went back for thirds and asked if I was sure they were not regular. That moment of someone tasting beyond a dietary label and just enjoying something for what it is stays with me every time I make them.

When You Need a Dessert in a Hurry

These squares are my emergency dessert, the thing I make when someone calls and says they are stopping by in twenty minutes and I have nothing prepared. The no-bake nature means you never have to wait for an oven or worry about underbaking. As long as you have peanut butter and marshmallows in your pantry, you are never more than fifteen minutes of effort away from something that feels intentional and generous.

Making It Your Own

Sunflower seed butter works beautifully if peanuts are off the table, though the color will be slightly darker and the flavor earthier in a way I actually love. A sprinkle of chopped roasted peanuts on top before chilling gives a satisfying crunch that contrasts the soft interior. I have also pressed a pinch of flaky sea salt into the chocolate topping on more than one occasion and it turns a simple treat into something that tastes far more sophisticated than the effort suggests.

Keeping Them Perfect

Store these squares in an airtight container in the refrigerator and they will stay chewy and fresh for up to a week, though in my house they never last that long. You can also freeze them layered between sheets of parchment for up to two months.

  • Let frozen squares sit at room temperature for about ten minutes before eating so they soften slightly.
  • Cut them smaller than you think you need because they are rich and people always want seconds.
  • Always keep them chilled until serving since warm peanut butter fudge has a tendency to soften into a messy but delicious situation.
Fanned stacked Gluten Free Peanut Butter Marshmallow squares, ideal for snacktime Save Pin
Fanned stacked Gluten Free Peanut Butter Marshmallow squares, ideal for snacktime | noshtheory.com

Some recipes earn their place in your rotation through complexity and technique, but this one earns it through pure convenience and joy. Keep it in your back pocket for the moments when you need something sweet without the fuss.

Recipe FAQs

Allow the peanut-butter mixture to cool 2–3 minutes before folding in the marshmallows and fold gently so they become coated without fully melting.

Yes. Refrigerate up to 5 days in an airtight container. For longer storage, freeze wrapped squares up to 3 months and thaw in the fridge before serving.

Sunflower seed butter is a good nut-free substitute; almond or cashew butter work too. Note flavors and oil content vary, so adjust powdered sugar for texture.

Powdered sugar firms the mixture and balances the oiliness of the nut butter. Sift if clumpy and add gradually until you reach a pliable texture for pressing.

Chill the pan fully until set, then run a sharp knife under hot water, dry it, and slice in straight strokes for cleaner edges.

Chocolate chips, chopped roasted peanuts, or a light sprinkle of flaky sea salt enhance texture and flavor—press them lightly into the surface before chilling.

Gluten Free Peanut Butter Marshmallow

No-bake gluten-free peanut butter and marshmallow squares — creamy, chewy, ready in minutes.

Prep 10m
Cook 5m
Total 15m
Servings 16
Difficulty Easy

Ingredients

Base

  • 1 cup creamy peanut butter (certified gluten-free)
  • 1/2 cup unsalted butter
  • 1 1/2 cups gluten-free powdered sugar
  • 1 teaspoon pure vanilla extract

Mix-Ins

  • 3 cups mini marshmallows (certified gluten-free)

Optional Topping

  • 1/2 cup gluten-free chocolate chips (optional)

Instructions

1
Prepare the Pan: Line an 8x8-inch baking pan with parchment paper, leaving enough overhang on the sides to lift the finished squares out easily.
2
Melt the Base: In a medium saucepan over low heat, combine the creamy peanut butter and unsalted butter. Stir continuously until both are fully melted and the mixture is smooth and well blended.
3
Incorporate Sugar and Vanilla: Remove the saucepan from heat. Add the gluten-free powdered sugar and pure vanilla extract, stirring vigorously until the mixture is completely smooth with no visible sugar lumps.
4
Fold in Marshmallows: Allow the mixture to cool for 2 to 3 minutes so it is warm but not hot. Gently fold in the mini marshmallows, coating them evenly with the peanut butter mixture. Take care not to overstir, as the marshmallows should retain their shape and not melt into the base.
5
Transfer to Pan: Pour the marshmallow-peanut butter mixture into the prepared baking pan. Use a spatula to spread it out evenly, pressing firmly into all corners to create a uniform layer.
6
Add Optional Topping: If using, sprinkle the gluten-free chocolate chips across the surface. Gently press them into the mixture so they adhere but remain partially visible on top.
7
Chill Until Set: Refrigerate the pan for at least 1 hour, or until the squares are firm and fully set to the touch.
8
Cut and Serve: Lift the parchment overhang to remove the block from the pan. Place on a cutting board and cut into 16 even squares. Serve chilled for the best texture.
Additional Information

Equipment Needed

  • Medium saucepan
  • Mixing spoon or silicone spatula
  • 8x8-inch baking pan
  • Parchment paper
  • Measuring cups and measuring spoons
  • Sharp knife and cutting board

Nutrition (Per Serving)

Calories 185
Protein 3g
Carbs 20g
Fat 11g

Allergy Information

  • Contains peanuts
  • Contains dairy (butter)
  • May contain soy (verify chocolate chip labels)
  • Ensure all marshmallows and ingredients are certified gluten-free to avoid cross-contamination risk
Ivy Rosen

Passionate home cook sharing weeknight meals, kitchen hacks, and everyday cooking joy.