Irish Beef Stew Guinness Sauce

Steaming bowl of hearty Irish Beef Stew with Guinness-style sauce, featuring tender beef, carrots, and potatoes. Save Pin
Steaming bowl of hearty Irish Beef Stew with Guinness-style sauce, featuring tender beef, carrots, and potatoes. | noshtheory.com

This hearty Irish stew combines tender beef chunks with root vegetables slowly cooked in a rich, malty sauce inspired by Guinness but made without alcohol. Aromatic bay leaves, thyme, and a splash of Worcestershire blend harmoniously to create comforting depth. Thickened with flour, it's perfect served hot alongside crusty bread or mashed potatoes, offering a wholesome meal full of classic Irish flavors without the alcohol content.

The rain was beating against our kitchen window last February when I decided to tackle a proper Irish stew. My grandmother had always insisted that good stews need time and patience, so I cleared my entire Sunday afternoon. Something about the way the house filled with the aroma of slowly simmering beef and herbs made even the grayest winter day feel comforting.

I first made this version for a St. Patricks Day dinner when my sister mentioned she was avoiding alcohol. Everyone was skeptical about the alcohol-free stout, but one taste converted them completely. Now it's become our family's go-to comfort food, requested for birthdays, cold Sundays, and whenever someone needs a proper hug in a bowl.

Ingredients

  • 1.2 kg beef chuck: Chuck roast has the perfect marbling for long simmering, becoming meltingly tender while staying intact. Cutting it into uniform cubes ensures even cooking.
  • 3 tbsp vegetable oil: You will need enough oil to properly brown the beef in batches without overcrowding the pan.
  • 2 large onions: Yellow onions work beautifully here, developing a sweet depth as they cook down in the stew.
  • 4 cloves garlic: Fresh garlic adds that essential aromatic base that builds the flavor foundation.
  • 3 large carrots: Carrots provide natural sweetness and hold their shape beautifully through the long cooking time.
  • 3 celery stalks: Celery adds subtle savory notes that complement the beef without overpowering it.
  • 700 g potatoes: Yukon Gold or Russet potatoes work well, absorbing some sauce while maintaining texture.
  • 2 parsnips: Optional but wonderful, parsnips add an earthy sweetness that pairs perfectly with the stout.
  • 500 ml alcohol-free stout: Guinness 0.0 provides the authentic malty, slightly bitter flavor that makes this distinctly Irish.
  • 750 ml beef stock: Low sodium stock lets you control the seasoning while providing rich body.
  • 2 tbsp tomato paste: This concentrates the flavors and adds a beautiful deep color to the sauce.
  • 2 tsp Worcestershire sauce: Check labels carefully to ensure your chosen brand is alcohol-free.
  • 2 bay leaves: Remove these before serving, but they add subtle herbal depth during cooking.
  • 1 tsp dried thyme: Thyme pairs naturally with beef and root vegetables.
  • 2 tbsp all-purpose flour: This helps thicken the sauce naturally while adding a velvety texture.
  • 2 tbsp fresh parsley: Sprinkle over the finished stew for a bright, fresh contrast to the rich flavors.

Instructions

Prepare the beef:
Pat the beef cubes thoroughly dry with paper towels, then season generously with salt and pepper. This moisture removal is crucial for achieving a proper sear.
Brown the beef:
Heat 2 tablespoons of oil in a large Dutch oven over medium-high heat. Add beef in a single layer, working in batches and adding more oil as needed. Transfer browned beef to a plate and resist the urge to rush this step.
Sauté the vegetables:
Reduce heat to medium and add onions, garlic, carrots, celery, and parsnips to the pot. Cook for 5 to 7 minutes, stirring occasionally and scraping up any flavorful browned bits from the bottom.
Add the flour:
Sprinkle the flour over the vegetables and cook, stirring constantly, for 2 minutes. This raw flour taste will cook off and help thicken your sauce later.
Combine and deglaze:
Return the beef and any juices to the pot. Stir in the tomato paste, then pour in the alcohol-free stout and beef stock, using your wooden spoon to scrape up any remaining browned bits.
Add remaining ingredients:
Stir in Worcestershire sauce, bay leaves, thyme, and potatoes. Bring everything to a boil, then immediately reduce heat to low.
Simmer gently:
Cover the pot and simmer for 1 1/2 to 2 hours, stirring occasionally. The beef is done when it yields easily to a fork and the sauce has thickened nicely.
Finish and serve:
Remove and discard the bay leaves. Taste and adjust seasoning if needed, then garnish with fresh parsley and serve piping hot.
Irish Beef Stew with Guinness-style sauce ladled over mashed potatoes, garnished with fresh parsley and crusty bread nearby. Save Pin
Irish Beef Stew with Guinness-style sauce ladled over mashed potatoes, garnished with fresh parsley and crusty bread nearby. | noshtheory.com

There is something profoundly satisfying about placing a heavy pot of stew in the center of the table and watching everyone help themselves. I've learned that the simple act of sharing food made with care creates its own kind of warmth, regardless of the weather outside.

Getting the Right Texture

After making this stew dozens of times, I have found that texture matters just as much as flavor. The vegetables should be tender but still hold their shape, while the beef should absolutely melt in your mouth. If you prefer a thicker stew, remove about one cup of vegetables and potatoes during the last 15 minutes of cooking, mash them thoroughly, then stir them back into the pot. This natural thickening method adds body without altering the flavor.

Make It Your Own

While this recipe is traditional, do not be afraid to adjust it based on what you have available. Turnips or rutabaga can replace parsnips entirely, and I have used pearl onions instead of chopped ones when I wanted something fancier. The key is maintaining the ratio of liquid to solid ingredients so you end up with a stew rather than a soup or a gravy.

Serving Suggestions

This stew deserves proper accompaniments to make it a complete meal. Fresh soda bread is traditional for good reason, its slightly sweet crumb perfect for soaking up every drop of that rich sauce. Sometimes I serve it over creamy mashed potatoes, turning it into an even heartier dish that my family calls Irish comfort food squared.

  • Crusty bread or soda bread is essential for sopping up the flavorful sauce
  • A simple green salad with sharp vinaigrette cuts through the richness beautifully
  • The stew develops even deeper flavors overnight, so make extra for tomorrow's lunch
A close-up of rich, dark Irish Beef Stew with Guinness-style sauce, showcasing tender beef chunks and root vegetables. Save Pin
A close-up of rich, dark Irish Beef Stew with Guinness-style sauce, showcasing tender beef chunks and root vegetables. | noshtheory.com

There is nothing quite like lifting that lid after two hours of gentle simmering and seeing the dark, rich sauce coating tender pieces of beef. This is the kind of meal that makes a house feel like a home.

Recipe FAQs

Beef chuck cut into one-inch cubes is ideal for tender, flavorful results after slow cooking.

Yes, you can use a dark beer alternative or additional beef stock for a similar malty flavor without alcohol.

Root vegetables like carrots, potatoes, and celery add sweetness and texture, balancing the rich meat and sauce.

Flour sprinkled over sautéed vegetables helps thicken the sauce for a rich, hearty consistency.

Serving this stew with crusty soda bread or creamy mashed potatoes complements its robust flavors perfectly.

Yes, substitute regular flour and stout with gluten-free alternatives to maintain flavor and consistency.

Irish Beef Stew Guinness Sauce

Tender beef and vegetables simmered in a rich, malty Guinness-style sauce with hearty flavors.

Prep 25m
Cook 135m
Total 160m
Servings 6
Difficulty Medium

Ingredients

Meats

  • 2.6 lbs beef chuck, cut into 1 inch cubes

Vegetables

  • 3 tbsp vegetable oil
  • 2 large onions, chopped
  • 4 cloves garlic, minced
  • 3 large carrots, sliced into rounds
  • 3 celery stalks, sliced
  • 1.5 lbs potatoes, peeled and cut into chunks
  • 2 parsnips, peeled and sliced (optional)

Liquids

  • 2 cups alcohol-free stout
  • 3 cups beef stock, low sodium
  • 2 tbsp tomato paste
  • 2 tsp Worcestershire sauce (ensure alcohol-free)

Herbs & Spices

  • 2 bay leaves
  • 1 tsp dried thyme
  • 1/2 tsp black pepper
  • 1 tsp salt (plus more to taste)
  • 2 tbsp fresh parsley, chopped (for garnish)

Thickeners

  • 2 tbsp all-purpose flour

Instructions

1
Season the Beef: Pat the beef cubes dry with paper towels and season generously with salt and pepper on all sides.
2
Brown the Beef: In a large Dutch oven or heavy pot, heat 2 tbsp oil over medium-high heat. Brown the beef in batches, adding more oil as needed. Transfer browned beef to a plate and set aside.
3
Sauté Vegetables: Reduce heat to medium. Add onions, garlic, carrots, celery, and parsnips to the pot. Sauté for 5-7 minutes until softened, scraping up any browned bits from the bottom.
4
Add Flour: Sprinkle flour over the vegetables and cook, stirring constantly, for 2 minutes to remove the raw flour taste.
5
Combine and Deglaze: Return the beef to the pot. Stir in tomato paste, then pour in the alcohol-free stout and beef stock, scraping up any remaining browned bits from the pot bottom.
6
Simmer the Stew: Add Worcestershire sauce, bay leaves, thyme, and potatoes. Bring to a boil, then reduce heat to low. Cover and simmer for 1.5-2 hours, stirring occasionally, until beef is tender and sauce has thickened.
7
Finish and Season: Remove and discard bay leaves. Taste the stew and adjust seasoning with additional salt and pepper if needed.
8
Serve: Garnish with chopped fresh parsley and serve hot with crusty bread, soda bread, or mashed potatoes.
Additional Information

Equipment Needed

  • Large Dutch oven or heavy-bottomed pot
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Ladle

Nutrition (Per Serving)

Calories 410
Protein 36g
Carbs 32g
Fat 16g

Allergy Information

  • Contains wheat (flour), possible barley (in alcohol-free stout), and soy (Worcestershire sauce)
  • Check all product labels for allergens, especially the stout and Worcestershire sauce
Ivy Rosen

Passionate home cook sharing weeknight meals, kitchen hacks, and everyday cooking joy.