No Bake Carrot Cake Bites

A close-up shot of no bake carrot cake bites arranged on a parchment-lined tray, each rolled in shredded coconut and studded with finely grated carrots and walnuts. Save Pin
A close-up shot of no bake carrot cake bites arranged on a parchment-lined tray, each rolled in shredded coconut and studded with finely grated carrots and walnuts. | noshtheory.com

These bite-sized treats deliver all the warm spices and natural sweetness of classic carrot cake without any baking time. Made with wholesome ingredients like rolled oats, fresh grated carrots, raw walnuts and pecans, and sweetened naturally with Medjool dates and maple syrup.

The preparation comes together in just 20 minutes using a food processor to blend everything into a sticky, rollable dough. Each bite is packed with fiber, healthy fats, and warming spices like cinnamon, ginger, and nutmeg.

Keep them plain or roll them in shredded coconut for extra texture. They firm up nicely after 30 minutes in the refrigerator and stay fresh for up to a week when stored properly.

I stood in my kitchen at 11pm one Tuesday, craving something sweet but refusing to turn on the oven or derail my week with an elaborate baking project. These carrot cake bites came together in under twenty minutes, and suddenly my late-night craving turned into a discovery I now make weekly.

My sister visited last month and raided my fridge thinking these were some kind of gourmet truffle. She texted me two days later demanding the recipe after her kids kept asking for the carrot balls.

Ingredients

  • 1 cup rolled oats: Pulse these first into a fine flour-like consistency for smoother texture, and grab certified gluten-free if that matters to your household
  • 1 cup shredded carrots: Use the finest grater setting so they virtually disappear into the mixture without leaving crunchy bits
  • 1/2 cup raw walnuts and 1/3 cup raw pecans: The walnut-pecan combo gives that classic carrot cake nuttiness but sunflower and pumpkin seeds work beautifully for nut-free versions
  • 1/2 cup pitted Medjool dates: Soft, sticky Medjools are non-negotiable here. Harder dates just will not bind everything together properly
  • 1/4 cup unsweetened shredded coconut plus 2 tbsp maple syrup or honey: The coconut adds subtle sweetness while the maple syrup helps everything meld into a cohesive dough
  • 1 tsp vanilla extract: Do not skip this. It transforms the flavors from spiced oatmeal to actual dessert
  • 1 tsp ground cinnamon, 1/4 tsp ginger, 1/8 tsp nutmeg, and pinch of salt: This precise spice ratio mimics traditional carrot cake warmth without clove overpowering everything

Instructions

Pulse your base:
Add oats, walnuts, and pecans to your food processor and pulse until they resemble fine crumbs. Do not over-process into butter.
Build the dough:
Add shredded carrots, dates, coconut, maple syrup, vanilla, and all spices. Process until the mixture sticks together when you pinch it between your fingers, scraping down the sides halfway through.
Fold in extras:
Transfer to a bowl and stir in any raisins, chocolate chips, or chia seeds by hand so they do not get pulverized.
Shape the bites:
Scoop generous tablespoons and roll between your palms. If the mixture feels too sticky, wet your hands slightly or chill the dough for ten minutes first.
Coat and chill:
Roll each bite in extra shredded coconut if you want that snow-topped look, then refrigerate for at least thirty minutes before serving.
The ingredients for no bake carrot cake bites displayed in small bowls, showing shredded carrots, oats, dates, walnuts, pecans, and a sprinkle of cinnamon. Save Pin
The ingredients for no bake carrot cake bites displayed in small bowls, showing shredded carrots, oats, dates, walnuts, pecans, and a sprinkle of cinnamon. | noshtheory.com

My toddler helped me roll a batch last week and now requests carrot balls instead of cookies. Watching her small hands covered in sticky coconut changed how I think about cooking with kids.

Making Ahead and Storage

I double this recipe and keep a container in the fridge for emergency snacks. The texture actually improves after two days as the flavors meld together.

Serving Suggestions

These pair surprisingly well with morning coffee or as an afternoon pick-me-up alongside herbal tea. I have also served them on a platter with fresh fruit when friends drop by unexpectedly.

Customization Ideas

Substitute almond butter for half the nuts if you want extra richness. Try adding a pinch of ground cloves if you love that traditional carrot cake depth.

  • Add orange zest along with the vanilla for bright, citrusy notes
  • Swap maple syrup for brown rice syrup if you need a lower-glycemic option
  • Roll everything in crushed walnuts instead of coconut for variety
Four no bake carrot cake bites stacked on a small plate, garnished with a dusting of cinnamon and a few extra shredded carrots, ready to be enjoyed as a healthy snack. Save Pin
Four no bake carrot cake bites stacked on a small plate, garnished with a dusting of cinnamon and a few extra shredded carrots, ready to be enjoyed as a healthy snack. | noshtheory.com

These bites have become my go-to gift for new parents and busy friends who need something homemade but practical. Sometimes the simplest recipes make the biggest impact.

Recipe FAQs

Store in an airtight container in the refrigerator for up to 1 week. They also freeze well for up to 3 months if you want to make a larger batch.

Yes, substitute sunflower seeds and pumpkin seeds for the walnuts and pecans. The texture and flavor will still be delicious.

No, the carrots are added raw and finely grated. They soften slightly during processing and blend perfectly with the other ingredients.

Medjool dates work best because they're soft and sticky. If using regular dried dates, soak them in warm water for 10 minutes before processing.

Honey works as a 1:1 substitute. For a completely sugar-free version, you can increase the Medjool dates to 3/4 cup and omit the syrup entirely.

If the mixture is too dry, add another tablespoon of maple syrup or honey. If it's too wet, add more oats or shredded coconut until you reach the right consistency.

No Bake Carrot Cake Bites

Spiced, naturally sweet bites with classic carrot cake flavor. Quick no-bake treat made wholesome with oats, carrots, and nuts.

Prep 20m
0
Total 20m
Servings 16
Difficulty Easy

Ingredients

Base

  • 1 cup rolled oats, certified gluten-free if needed
  • 1 cup shredded carrots, peeled and finely grated (about 2 medium)
  • 1/2 cup raw walnuts
  • 1/3 cup raw pecans
  • 1/2 cup pitted Medjool dates, chopped (about 6 large)
  • 1/4 cup unsweetened shredded coconut
  • 2 tablespoons maple syrup or honey
  • 1 teaspoon vanilla extract

Spices

  • 1 teaspoon ground cinnamon
  • 1/4 teaspoon ground ginger
  • 1/8 teaspoon ground nutmeg
  • Pinch of salt

Optional Add-Ins

  • 2 tablespoons raisins
  • 2 tablespoons mini chocolate chips
  • 2 tablespoons chia seeds

For Rolling

  • 1/4 cup unsweetened shredded coconut

Instructions

1
Prepare the Dry Base: Add rolled oats, raw walnuts, and raw pecans to a food processor. Pulse until finely ground, scraping down the sides as needed.
2
Blend the Mixture: Add shredded carrots, chopped Medjool dates, unsweetened shredded coconut, maple syrup, vanilla extract, ground cinnamon, ground ginger, ground nutmeg, and salt. Process until the mixture becomes sticky and holds together when pressed. Stop occasionally to scrape down the sides.
3
Incorporate Add-Ins: Transfer the mixture to a bowl and fold in raisins, mini chocolate chips, or chia seeds if desired, using a spatula to distribute evenly.
4
Shape the Bites: Scoop approximately tablespoon-sized portions of the mixture. Roll each portion between your palms to form smooth, compact balls.
5
Apply Optional Coating: Roll each finished bite in additional shredded coconut if a textured coating is desired. Press gently to ensure adherence.
6
Chill and Store: Place the carrot cake bites in the refrigerator for at least 30 minutes to firm. Store leftovers in an airtight container in the refrigerator for up to 1 week or freeze for up to 3 months.
Additional Information

Equipment Needed

  • Food processor
  • Measuring cups and spoons
  • Mixing bowl
  • Spatula
  • Airtight storage container

Nutrition (Per Serving)

Calories 85
Protein 1.6g
Carbs 9.6g
Fat 4.7g

Allergy Information

  • Contains tree nuts (walnuts, pecans)
  • Gluten-free when certified oats are used
  • Dairy-free formulation
  • Verify all product labels for potential cross-contamination
Ivy Rosen

Passionate home cook sharing weeknight meals, kitchen hacks, and everyday cooking joy.