Green Matcha Latte Oat Milk

Vibrant green matcha latte with oat milk and honey in a white mug, topped with a light froth for a creamy, energizing morning treat. Save Pin
Vibrant green matcha latte with oat milk and honey in a white mug, topped with a light froth for a creamy, energizing morning treat. | noshtheory.com

This vibrant green matcha latte combines finely sifted matcha powder whisked with hot water and honey for gentle sweetness. Warm oat milk is heated and frothed to create a creamy texture, then carefully blended with the matcha mixture. This easy drink offers a smooth, earthy flavor balanced by natural sweetness and is perfect for mornings or afternoons. Variations include vegan options using maple syrup and alternatives to oat milk. Optionally garnish with matcha powder for extra color and taste.

My tiny Tokyo apartment had this morning ritual I couldn't shake - the whistle of the kettle, that distinct grassy aroma filling the room, watching the powder dissolve into something vibrant and alive. Some mornings I'd rush it and end up with clumps floating sadly on top. Other days I'd take my time, whisking until my wrist complained, and the result was this impossibly smooth jade foam that felt like a tiny victory before the day even began.

Last winter my sister visited and I made her one with way too much honey because she has a sweet tooth that knows no bounds. She took one sip, eyes wide, and said it tasted like drinking a calm morning. Now every time she visits, that matcha whisk comes out automatically.

Ingredients

  • 1 teaspoon high quality matcha green tea powder: Ceremonial grade makes a difference here - cheaper brands can taste bitter or grassy in the wrong way
  • 2 tablespoons hot water: Not boiling! Around 80°C prevents that bitter shock and lets the matcha dissolve properly
  • 1 tablespoon honey: Start here and adjust - some mornings I want just a whisper of sweetness, others I need the full comfort
  • 250 ml oat milk: Oat milk naturally complements matchas earthiness, though any milk in your fridge will work in a pinch

Instructions

Sift and dissolve the matcha:
Push the powder through a fine mesh strainer into your favorite mug - those tiny clumps are the enemy of smooth matcha. Pour in the hot water slowly, watching it create this intense green pool at the bottom.
Whisk until frothy:
Use a bamboo whisk if you have one, but a tiny regular whisk works too - move it in a W shape until you've got a layer of jade foam on top. This takes about 30 seconds of wrist work.
Blend in the honey:
Add your honey while the matcha is still hot so it dissolves completely - nothing worse than finding a sticky honey surprise at the bottom of your cup.
Warm and froth the milk:
Heat your oat milk in a small saucepan until steaming but not bubbling over, then use your frother to create that microfoam that makes it feel like you bought it.
Combine and serve:
Pour the warm milk slowly over your matcha base, watching the colors swirl together before they settle into that perfect milky green. Top with a pinch of matcha if you're feeling fancy.
Steam rises from a creamy matcha oat milk latte, the honey-sweetened green tea inviting a soothing, dairy-free sip on a cozy morning. Save Pin
Steam rises from a creamy matcha oat milk latte, the honey-sweetened green tea inviting a soothing, dairy-free sip on a cozy morning. | noshtheory.com

There's something meditative about the whole process, the rhythmic whisking, watching the transformation from powder to this vibrant drink. It's become my signal that the day can begin now, properly and peacefully.

Making It Iced

Summer mornings call for the same ritual but colder - I whisk the matcha with half the usual hot water, then pour it over a tall glass filled with ice. The oat milk goes in cold, no heating needed, and suddenly it's this refreshing pick me up that doesn't feel like winter comfort.

The Sweetener Situation

Honey is my go to for its floral notes that somehow enhance matcha's earthiness, but I've played around with maple syrup and found it creates this incredible depth. The trick is adding your sweetener while the matcha is still hot so it dissolves completely rather than settling at the bottom like a sweet surprise.

Equipment That Actually Matters

A proper bamboo whisk makes a noticeable difference, creating that frothy texture that feels almost luxurious, but I've used tiny whisks and even forked it through in desperate times. A fine mesh strainer though - that's non negotiable for avoiding those sad clumps of undissolved powder.

  • A milk frother is worth it if you make these regularly
  • Ceramic mugs keep it warm longer than glass
  • Your whisking technique improves faster than you'd expect

Close-up of frothy matcha latte with oat milk and honey, a vibrant green beverage perfect for an afternoon boost or nourishing break. Save Pin
Close-up of frothy matcha latte with oat milk and honey, a vibrant green beverage perfect for an afternoon boost or nourishing break. | noshtheory.com

Hope this becomes your morning moment too, that brief pause before the day takes over.

Recipe FAQs

Sifting the matcha powder before whisking helps remove clumps, ensuring a smooth and frothy drink.

Yes, maple syrup or agave nectar are great alternatives, especially for vegan preferences.

Oat milk provides creaminess and a mild flavor, but almond, soy, or regular milk can also be used.

Heat oat milk gently over medium heat or steam it until hot but not boiling to preserve sweetness and texture.

Frothing is optional but adds a creamy texture and enhances the overall mouthfeel of the drink.

Yes, pour the prepared matcha mixture over ice cubes for a refreshing cold version.

Green Matcha Latte Oat Milk

A creamy green matcha latte with oat milk and a touch of honey for a smooth, vibrant drink.

Prep 5m
Cook 5m
Total 10m
Servings 1
Difficulty Easy

Ingredients

Matcha Mixture

  • 1 teaspoon high-quality matcha green tea powder
  • 2 tablespoons hot water (about 175°F)

Sweetener

  • 1 tablespoon honey (adjust to taste)

Milk

  • 1 cup oat milk

Instructions

1
Sift Matcha Powder: Sift matcha powder into a bowl or mug to eliminate clumps and ensure smooth texture.
2
Prepare Matcha Base: Pour hot water over sifted matcha and whisk vigorously with bamboo whisk or regular whisk until completely smooth and frothy.
3
Incorporate Sweetener: Stir honey into matcha mixture until fully dissolved.
4
Heat Oat Milk: Warm oat milk in small saucepan over medium heat or steam using milk frother until hot but not boiling.
5
Froth Milk: Froth warmed oat milk for enhanced creaminess and texture.
6
Combine Components: Pour frothed oat milk over matcha base and stir gently to incorporate flavors.
7
Garnish and Serve: Optionally dust with pinch of matcha powder. Serve immediately while hot.
Additional Information

Equipment Needed

  • Small saucepan or milk frother
  • Bamboo whisk (chasen) or regular whisk
  • Measuring spoons and measuring cup
  • Mug or heat-resistant bowl

Nutrition (Per Serving)

Calories 160
Protein 3g
Carbs 30g
Fat 3.5g

Allergy Information

  • Contains oats (potential gluten cross-contamination unless certified gluten-free)
  • Honey is not suitable for strict vegan diets
  • Verify oat milk labels for additional allergens or cross-contamination warnings
Ivy Rosen

Passionate home cook sharing weeknight meals, kitchen hacks, and everyday cooking joy.