Chocolate Banana Bites

Frozen chocolate covered banana bites, offering a delectable mix of textures and sweet chocolate delight. Save Pin
Frozen chocolate covered banana bites, offering a delectable mix of textures and sweet chocolate delight. | noshtheory.com

These chocolate banana bites offer a delightful blend of creamy ripe banana slices coated in smooth dark chocolate. After freezing, each bite is topped with crunchy nuts, shredded coconut, or colorful sprinkles to add texture and flavor. Preparation is simple and quick, requiring minimal cooking. Perfect as an easy, chilled snack or dessert that’s vegetarian and gluten-free.

The process involves slicing bananas, freezing them, dipping in melted chocolate mixed optionally with coconut oil for smoothness, then adding toppings before freezing again. Store leftovers frozen in airtight containers to maintain freshness. Variations include milk or white chocolate and nut-free toppings for dietary preferences.

I made these on a sticky August afternoon when I couldn't face turning on the oven. The freezer was half-empty, the bananas on the counter were starting to brown, and I had a bar of dark chocolate left over from a cake I never baked. An hour later, I had a tray of glossy, frozen bites that tasted like something you'd pay too much for at a gelato shop.

I brought a batch to a friend's place once, packed in a cooler bag with ice packs, and they disappeared before the wine was even poured. Someone asked if I'd ordered them from a fancy dessert spot. I didn't correct them right away.

Ingredients

  • 3 large ripe bananas, peeled: Look for bananas that are yellow with a few brown spots, sweet but still firm enough to slice cleanly without turning to mush.
  • 200 g dark chocolate, chopped: I like something in the 60 to 70 percent range, it's rich without being bitter and it sets up firm in the freezer.
  • 2 tbsp chopped roasted nuts: Almonds, peanuts, or pistachios all work, toasted nuts add crunch and a little salt if they're salted, which I like against the sweetness.
  • 2 tbsp unsweetened shredded coconut: This adds texture and a subtle tropical note, toast it lightly if you want it even better.
  • 2 tbsp rainbow or chocolate sprinkles: Purely for fun and color, kids love these and honestly so do I.
  • 1 tbsp coconut oil or neutral vegetable oil: This thins the chocolate just enough to make dipping easier and gives the coating a nice snap when it hardens.

Instructions

Prep Your Pan:
Line a baking sheet with parchment paper so nothing sticks. You'll be using this twice, once for freezing the bananas and again for the finished bites.
Slice the Bananas:
Cut each banana into rounds about half an inch thick, trying to keep them even so they freeze and coat uniformly. Lay them out in a single layer on the sheet.
Freeze Until Firm:
Slide the tray into the freezer for at least an hour. The bananas need to be cold and solid or the warm chocolate will just slide off.
Melt the Chocolate:
Combine the chopped chocolate and coconut oil in a microwave-safe bowl, heating in short bursts and stirring between each until smooth and glossy. You can also do this gently over simmering water if you prefer.
Dip Each Slice:
Pull the banana slices from the freezer and work quickly. Use a fork or toothpick to dip each piece, letting the excess chocolate drip back into the bowl before setting it back on the parchment.
Add Your Toppings:
Sprinkle nuts, coconut, or sprinkles over the wet chocolate right away, before it hardens. This is where you can get creative or let someone else choose their own.
Freeze Again:
Return the tray to the freezer for at least another hour until the chocolate is completely set. Once firm, transfer to an airtight container and keep frozen for up to two weeks.
Serve Cold:
These are meant to be eaten straight from the freezer. They soften fast at room temperature, so don't leave them out long.
Shiny, dark chocolate covers each bite-sized chocolate covered banana piece, ready for a refreshing treat. Save Pin
Shiny, dark chocolate covers each bite-sized chocolate covered banana piece, ready for a refreshing treat. | noshtheory.com

There's something satisfying about pulling open the freezer at nine o'clock at night and knowing there's a stash of these waiting. They've become my go-to when I want something sweet but don't want to commit to a whole dessert. Just a couple bites and I'm good.

Flavor Variations

You can swap out the dark chocolate for milk or white if you want something sweeter, though I find dark balances the banana best. I've also tried drizzling melted peanut butter over the chocolate before it sets, and that was a moment. If you're feeling fancy, a tiny pinch of flaky sea salt on top right after dipping makes them taste almost bakery-level.

Storage and Make-Ahead Tips

These keep beautifully in the freezer for up to two weeks if stored in a sealed container with parchment between layers. I've made them a few days before a party and they held up perfectly. Just don't try to thaw them, serve them frozen or they'll turn mushy and sad.

Serving Suggestions

I've served these on their own as a quick snack, but they also work well on a dessert platter with other finger foods. They're great for kids' parties, summer picnics, or anytime you want something that feels special without much effort. Sometimes I'll stick a toothpick in each one and arrange them on a small tray, and suddenly they look like something you planned.

  • Pack them in a lunchbox with an ice pack for a midday treat that won't melt before noon.
  • Serve them alongside fresh berries and a handful of dark chocolate squares for an easy dessert board.
  • Let guests pick their own toppings and dip their own slices if you're feeling interactive.
These chilled chocolate covered banana bites await, showcasing a colorful variety of toppings for added appeal. Save Pin
These chilled chocolate covered banana bites await, showcasing a colorful variety of toppings for added appeal. | noshtheory.com

These little bites have earned a permanent spot in my freezer rotation. They're proof that the best treats don't need to be complicated, just cold, sweet, and exactly what you're craving.

Recipe FAQs

Dark chocolate with 60–70% cocoa provides a rich, balanced flavor, but milk or white chocolate can be used for a sweeter taste.

Slice bananas into 1–1.5 cm thick rounds and freeze them until firm to ensure they hold their shape when coated.

Yes, toppings like roasted nuts, shredded coconut, or sprinkles add texture and flavor; you can mix and match according to preference.

Freeze the chocolate-coated banana slices for at least 1 hour to let the chocolate set firmly.

Keep them in an airtight container in the freezer to preserve freshness for up to two weeks.

Adding coconut or neutral oil is optional but helps achieve a smoother coating texture.

Chocolate Banana Bites

Bite-sized frozen bananas dipped in chocolate and topped for a sweet, refreshing treat.

Prep 15m
0
Total 15m
Servings 8
Difficulty Easy

Ingredients

Fruit

  • 3 large ripe bananas, peeled

Chocolate

  • 7 oz dark chocolate (60–70% cocoa), chopped

Optional Toppings

  • 2 tbsp chopped roasted nuts (almonds, peanuts, pistachios)
  • 2 tbsp unsweetened shredded coconut
  • 2 tbsp rainbow or chocolate sprinkles

Other

  • 1 tbsp coconut oil or neutral vegetable oil (optional, for smoother chocolate)

Instructions

1
Prepare baking surface: Line a baking sheet with parchment paper to prevent sticking.
2
Slice bananas: Cut bananas into ½-inch thick rounds and arrange in a single layer on the prepared baking sheet.
3
Freeze banana slices: Place the banana slices in the freezer for at least 1 hour until firm.
4
Melt chocolate: Gently melt the dark chocolate with coconut oil (if using) in 20–30 second bursts in the microwave or over a double boiler, stirring until smooth.
5
Dip banana slices: Remove frozen banana rounds and dip each into the melted chocolate using a fork or toothpick, ensuring full coverage.
6
Add toppings: Place coated banana bites on the baking sheet and immediately sprinkle with your choice of toppings before the chocolate sets.
7
Freeze again: Return the tray to the freezer for at least 1 hour until the chocolate is firm.
8
Serve and store: Serve frozen. Store leftovers in an airtight container in the freezer for up to 2 weeks.
Additional Information

Equipment Needed

  • Baking sheet
  • Parchment paper
  • Sharp knife
  • Microwave-safe bowl or double boiler
  • Fork or toothpicks
  • Airtight container

Nutrition (Per Serving)

Calories 110
Protein 1g
Carbs 17g
Fat 5g

Allergy Information

  • Contains tree nuts or peanuts (if used), coconut (if used), and potential dairy if milk chocolate is substituted. Chocolate may contain soy and milk traces; verify product labels.
Ivy Rosen

Passionate home cook sharing weeknight meals, kitchen hacks, and everyday cooking joy.